Nikki<3 said:This has been me since march :-( my OH was getting upset at my obsession so I just kind of gave up. I ate what I want when I wanted and now I'm 1 stone heavier in less than 6 months. I think I've learnt my lesson.
Hugs hun
Xxx
It's weird isn't it. I Am enjoying being on plan and it feels good but when the over thinking kicks in and when calories come into the equation when they shouldn't its when I panic. I mean bread was 55 calories....get a grip Debbie. I like to be on plan tho as it makes me eat sooo much better so am still ploughing away. Running out of syns tho oops