yay!! snap i have my size 8 work ones on and feel good. your right cos sometimes can hardly breathe lol
most of my work trousers give me saggy bum and its horrible but next size down is too tight depending on what shop...argh
Anyone in the 9s want to be in the 8's ??
- Thread starter babybuffy84
- Start date
yay!! snap i have my size 8 work ones on and feel good. your right cos sometimes can hardly breathe lol
most of my work trousers give me saggy bum and its horrible but next size down is too tight depending on what shop...argh
kim63
Gold Member
Im sure you've told us.....but what do you do for a job?
All my clothes are form Next so at least I know I get a consistent size, but even then depending on style its a bit dodgy lol!
lilprincessvic
Gold Member
Oo kim that sounds good.
I went to a cafe for dinner and they had a sign that said... following slimming world? Ask about our low syn and syn free options. Now I thought they weren't allowed to do that but I guess by not writinf syns on things they arent doing anything naughty. Anyways I had a chicken and bacon panini on granary panini bread with low fat cheese which was syn free with my hexa! It was gorgeous and the side salad was all sym free too. I will be going again
I went to a cafe for dinner and they had a sign that said... following slimming world? Ask about our low syn and syn free options. Now I thought they weren't allowed to do that but I guess by not writinf syns on things they arent doing anything naughty. Anyways I had a chicken and bacon panini on granary panini bread with low fat cheese which was syn free with my hexa! It was gorgeous and the side salad was all sym free too. I will be going again
lilprincessvic
Gold Member
icklerockchick
slow but steady!
Haha I am super sweaty when I've tried t25 too Vic and that's with me doing mostly modifications for my ankle!!
Donna it is all about finding the balance I think. Its really easy to get caught up in the structure and discipline of an eating plan but its good to be able to relax about food too. At maintenance in theory you should be able to eat quite a huge chunk of extra calories so one meal off plan every week is a good way to do it ;-) enjoy the holidays must be lovely having so long off work.
So many good movies out at the moment already been to see 3 this week lol! Pacific rim, monsters university and worlds end. Luckily I have an unlimited cinema card or that would cost a fortune. X
Donna it is all about finding the balance I think. Its really easy to get caught up in the structure and discipline of an eating plan but its good to be able to relax about food too. At maintenance in theory you should be able to eat quite a huge chunk of extra calories so one meal off plan every week is a good way to do it ;-) enjoy the holidays must be lovely having so long off work.
So many good movies out at the moment already been to see 3 this week lol! Pacific rim, monsters university and worlds end. Luckily I have an unlimited cinema card or that would cost a fortune. X
kim63
Gold Member
Thats cafe sounds great Vicky, but Paninis arent a hex so how can they say they are? Or are they counting them towards the 60g wholemeal bread you're allowed? Sorry sounds as tho Im being pedantic, but they are still offering healthy food so I wouldnt complain as all sounds delicious. I would love to open a Bistro that was purely SW friendly!
Haha, you're sweats look like me about six times a day with my hot flushes and sweats.....even my toes sweat lol! You will have that bikini bod by the time you go on your hols! X
Haha, you're sweats look like me about six times a day with my hot flushes and sweats.....even my toes sweat lol! You will have that bikini bod by the time you go on your hols! X
lilprincessvic
Gold Member
Yer sorry it was a granary roll done like a panini so hexb
lilprincessvic
Gold Member
I get really bad chocolate cravings and I've been curbing these by buying high % cocoa dark chocolate and then I only have to have a couple of squares.
Anyways, I was in sainsburys earlier and they have sugar free dark chocolate. I had it in my basket for ages then decided if it's sugar free what on earth have they put in it? so put it back and got my normal one.
What do you girls think?
Anyways, I was in sainsburys earlier and they have sugar free dark chocolate. I had it in my basket for ages then decided if it's sugar free what on earth have they put in it? so put it back and got my normal one.
What do you girls think?
icklerockchick
slow but steady!
Vic I think the sugar free choc is for diabetics.
I remember vaguely looking into it when started dieting years ago to see if it was lower calories but it wasn't really so didn't see the point haha, more expensive too. X
I remember vaguely looking into it when started dieting years ago to see if it was lower calories but it wasn't really so didn't see the point haha, more expensive too. X
kim63
Gold Member
I think they put more fat and sugar substitutes in it, so personally I would rather go with the real thing. Try have a hot choccie or if the cravings are that bad, just give into them , cos its not as if it happens all the time. I normally have a blowout on chocolate about every 6 weeks.....lifes too bloody short!
Im just about to have my first Daim Bar! Also just had 20 almonds as my hexb......so lovely!
Im just about to have my first Daim Bar! Also just had 20 almonds as my hexb......so lovely!
lilprincessvic
Gold Member
Thats what I thought kim. I got the normal stuff.
I normally have 2 squares and that curbs it where as if it was normal choci I would eat a box of brownies and a big bag of choci buttons. Its normally every other week (week before ovulation/ week before period) x
I normally have 2 squares and that curbs it where as if it was normal choci I would eat a box of brownies and a big bag of choci buttons. Its normally every other week (week before ovulation/ week before period) x
kim63
Gold Member
Blinkin hormones have got a lot to answer for! What a nightmare thats virtually half the month taken up wanting chocolate!
Im poppin the Sage Leaf tablets again, but luckily not getting many choccie cravings.......just had a Daim bar mmmm different!
Jo2982
Silver Member
Hi kim. It was 5 weeks til the weekend away in Barcelona n now it's 3 weeks to Vegas........eeeeek
Nikki<3
Gold Member
Vicky I would defo go for the real chocolate. I love bournville!!
Kim Netflix is streaming only. I get a really good connection and an excellent picture on it but my sisters is shocking!
Feeling very good after a day on plan... Had a bit of a school boy error though, I had 5 syns on half a warburtons thin and some philli with my lunch then a few crisps 4 syns worth and then by 4pm I got peckish but we didn't really have anything sw friendly in (need to go shopping!) so I decided to have the last 4 squares of choc in the fridge, it was the new Lindt cookies and cream, after I'd ate it I checked syns... 11 syns in 4 squares!!!!!! So I went over on syns but a NSV is the fact I went for dinner at my nans and refused garlic bread, wine and cheesecake! Yay!
Kim Netflix is streaming only. I get a really good connection and an excellent picture on it but my sisters is shocking!
Feeling very good after a day on plan... Had a bit of a school boy error though, I had 5 syns on half a warburtons thin and some philli with my lunch then a few crisps 4 syns worth and then by 4pm I got peckish but we didn't really have anything sw friendly in (need to go shopping!) so I decided to have the last 4 squares of choc in the fridge, it was the new Lindt cookies and cream, after I'd ate it I checked syns... 11 syns in 4 squares!!!!!! So I went over on syns but a NSV is the fact I went for dinner at my nans and refused garlic bread, wine and cheesecake! Yay!
good for you. plus you can always do weekly syns which i do. you will get there with your determination x
morning ladies..lost 0.25...am i clutching at straws with that one? lol. so 8.3 exactly. not sure i have been lighter than this in many years but feeling i should pull my finger out sw wise. haven't been off plan but just not been eating enough i don't think. not though choice but thinking the heat etc. so fresh day today but to be honest if i could tone my tummy i think i would finally be quite pleased with myself. x
deb1leo
Full Member
Hi Vicky, I started taking magnesium and it has helped me stop craving chocolate. Seemingly when we are deficient in magnesium we crave chocolate. Try it, it worked for me!!
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