Anyone jumped 2 steps and lost weight.

Emmab81

New Member
Has anyone jumped steps and managed to lose weight?

I have done sole source a d lost weight but I have so many commitments on the next few weeks I have decided rather than fooling myself I can do it or having a massive binge out and cheating, i would go to step 3?which I could realistically stick to.
Has anyone jumped 2 steps and still managed to lose weigh (even a few pounds).
 
If you can spend a few days on step 2 then move to step 3 then you will get your body used to things more gradually and increase the chances of a decent loss.

Xxx
 
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