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Anyone know how to make syn free kfc sttyle gravy?

Discussion in 'Slimming World Recipes' started by hayleyp86, 18 January 2011 Social URL.

  1. hayleyp86

    hayleyp86 Full Member

    Start Weight:
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    Slimming World
    I have been searching for the recipes which i found - but looks like it would be very high in syns... does anyone have a free/low syn alternative?
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  3. Jennyonaplate

    Jennyonaplate Gold Member

    Slimming World
    Recipe requests should be posted in the main forums, or the moderators will just have to move it.

    I'm not sure of the recipe, but if it's anywhere then it'll be in the recipe sub forum!
  4. Starlight

    Starlight Gold Member

    Weight Watchers
    :thread_moved: to recipe section

    hayley if you do a search of the recipe forum you may find what youre looking for
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