Hi Chaps,
Does anyone know whether it is possible to remain in ketosis after a brief binge? Or perhaps (more likely), get back into ketosis within 12 hours of said binge?
One of our group members is convinced that her recent brief binge (basically ate normally one day) has not affected her ketosis or if it did she was 'back in' again about 12 hours later - complete with cold hands and feet etc.
All wise views welcomed.
Curious Possum
p.s. But before all the purists get going I am aware that
a) this is against the theory and
b) that all those who binge deserve to lose their place in the 'Big K club' - I just want to know if it is physiologically possible.
Does anyone know whether it is possible to remain in ketosis after a brief binge? Or perhaps (more likely), get back into ketosis within 12 hours of said binge?
One of our group members is convinced that her recent brief binge (basically ate normally one day) has not affected her ketosis or if it did she was 'back in' again about 12 hours later - complete with cold hands and feet etc.
All wise views welcomed.
Curious Possum
p.s. But before all the purists get going I am aware that
a) this is against the theory and
b) that all those who binge deserve to lose their place in the 'Big K club' - I just want to know if it is physiologically possible.