Anyone Know....

Gen

Normal
how much of the soup mix we are allowed a day??? i assume there is a limit....

thanks a mill

Gen x
 
soup mix? do you mean the savoury mix? If so, I didn't know there was a limit?
 
Yep it is one level teaspoon a day

M.
 
Oh bu**er, I thought you could drink alot of it.

Iv been having 3 pint sized mugs a day and putting 2 tsp in each.

I better put a stop to that then .

bm2lm xx
 
Just to clarify - this also goes for the sweet drink flavourings, 1 tsp per day.
 
Is that all?When I did LL I used to have 2 cups of the savoury drink a day and probably around 2tsp of the sweet flavourings -I'm pretty lucky though and slip into ketosis easily so maybe that's why my LL counsellor never said anything to me.
 
Hiya
it's different on lighterlife as far as I know - unlimited water flavourings - within reason! and 2 savoury drinks a day...
 
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