I am feeling really motivated and happy advice I would give is to follow some of the tips with regard to the shakes ... my fav is vanilla with a spoon full of coffee and add 6 ice cubes to water and blend.. actually look forward to it now he he! I personally cant stomach the strawberry! so taking them back today and get couple of soups and a flap jack to try! the way I look at it... everyones taste buds are different! I have read on here that some people love the strawberry but it makes me gag! So If I was you I would give them all a try and decide yourself... as someone has mentioned its like marmite... you either love it or loathe it x
Thanks a lot Lucy I'm just having my second now... Attempted the chocolate mouse but it didn't really work!! Right now I'd love to be on day 3 and I'm glad your feeling good
but far to sickly for me! think I will stick to vanilla and coffee defo my fave! going to get some chicken soup in bit, so will let u know my verdict!
so I informed him they did! they had no vanilla shakes either.. so got to go back wed afternoon... I was solooking forward to trying the soup... how bad is that despite people saying its vile he he Can I join you guys too, I really think I'll need the help. So far ( in less than 24 hours haha) its had its ups and downs,. massive temptations at the seaside today ice creams, fish and chips etc, but I've manage to stick to it religiously. Hope you guys are all doing well. Oh I was wondering, as for adding coffee to a vanilla shake, do you think it can be any coffee, as I have a beautiful Irish cream flavored one ( Baileys coffee ) Or do we think that would be against the rules, it is probs loaded with calories, but hey a gal can dream. Keep up the good work everyone
I felt so full afterwards but terrible for giving up so early, back on the wagon today and must admit I'm not feeling anywhere near as hungry today, maybe things will start to get a little easier. I think the worst time for me is about 8pm, I seem to dip and just want to eat everything, how about you guys? I've had a sneaky weigh in today and have lost 4lbs, so its deffo made me more motivated to keep to this 100%, this is by far the hardest diet I've ever tried, but the results are amazing. Hope you guys are still doing well And welcome to Caziedalts! Hope you stay on here for chats and support xox
Cant tell you how much better I feel, so much more energy and being able to run around with my son! everyone is noticing the difference and its a fab feeling and driving me to continue for few more weeks! the pharmacist said the loss will average around 4lb or little bit less now each week and that I will really begin to see changes as it will be now burning pure fat!.... so wonder if I can direct it to munch on my backside and thighs ha ha x
