Hey hun, not sure how kg work as im a lb and oz girl but bu the looks of it, its made a good difference to your BMI and thats the important thing, well done! I am currently drinking my strawberry SF for lunch (had my cereal for brekkie and packet of baked as a.m. snack). Have to say though I forgot SF had so many cals and fat in! 212 cals and 6.5g fat is quite a lot for a drink of its size. But needs must I suppose!! If it stops me from having a sandwich, crisps and chocolate bar then it MUST be better for me! xxx