Anyone on step 2 ??

Natalie34

New Member
I'm on day 5 of step 2, never done this diet before.
Was just wanting to know what other people's weight loss has been like on step 2.
Im 5"9 start weight 13 stone 3 and target weight 11 stone, but that seems miles away x
 
I'm 5' 10" with the same target but currently 15.10. Started last day in January at 19.6. My cdc said average step 2 loss is 2-3lbs a week but I guess this varies. Good luck, you'll get there in no time. Once you are in the 12s then it's only the next stone down :)
 
I'm on step 2, starting weight 12.13. Lost 10lbs in first week. 2nd weigh in tomorrow. Not expecting much due to the big loss last week! But so far so good!
 
Ive been on Step 2 for 4 weeks and lost 19lb. Did SS for the 1st 2 weeks and lost 7lb. 26lb altogether in 6 weeks. Weightlosses have been varied though between 2lb and 6lb even though I'm doing the same each week x
 
Hi , im on step 2 and love it, I've just done my 6th week and have lost 30lb (did start at 20st though).
 
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