There are tons hun...have you decided what you are going to be doing after TFR? low cal, low carb, gi or just whatever(then have a look at some reviews on books and buy wht you think)..best thing to do is decide what you are doing and have a look at the tons of free reciepes there are on line...print them off and store in plastic wallets in a folder x x 'Collection a la redfluffmonster' xxlol