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anyone refeed for holiday then start up again??

Discussion in 'Lipotrim Forum' started by tasha2000, 19 January 2009 Social URL.

  1. tasha2000

    tasha2000 Full Member

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    have just booked three nights away for end of feburary.. I will be about 6 weeks tfr by then and am considering refeeding so i can go out for dinner and have a few drinks.. then come back and tfr again.. just wondering have any of you done this successfully and managed to tfr again without too much bother.. or will i ruin the hard work i have done tfring... thanks xxxxx
     
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  3. blue eyes

    blue eyes Positive and focused!

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    I havent done a refeed, but when I went away for 2 weeks I was very careful what I ate. I mainly stayed with meat and salads with a few drinks. I dont know if I was just lucky but I managed not to put on any weight! XX
     
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  4. hope70

    hope70 Full Member

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    There is a thread called Final strait..Hallelujah. Or something like that. That is someone who refed, went on hol and came back, Inspirational!
     
  5. hope70

    hope70 Full Member

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    I meant...Final restart
     
  6. Slimmer09

    Slimmer09 Full Member

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    Hi, I'm also going away on my 8th week of TFR, not too sure about whether or not I'll refeed yet. I might just stick to grilled chicken and salad for the 2 weeks I'm away... I'll have a look at the thread hope70 mentioned.
     
  7. rainbow brite

    rainbow brite ~Starsprinkled~

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    Well my story is not so inspirational I'm afraid. Went on holiday in Sept and had to refeed for that (and due to medical reasons) and when I came back I tried and tried to get back on the wagon without success. Only managed it this time... Restarting is very hard.
     
  8. Yorkshire Adam

    Yorkshire Adam Gold Member

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    i go away for a short break at start of march and am going to refeed for two weeks before this to ensure im used to food again, i will of been on tfr for around 7 weeks then. i am doing it as i know i will be eating a lot of unhealthy food lol.

    although when i am back i wont be coming back to tfr just healthy eating from then on
     
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