I am on my 4th litre will be having my 3rd shake at 8. I'm starting to feel hungryish now. My cheeks are hot but I'm rather cold.
I stood on the scales earlier, lol I just couldn't help myself it says I've lost 3lb today. I won't take anything my scales say as gospel until next Monday when I take the small step on the scales and wave good bye to week 1 and how ever many lbs I've shed this week.
Hope everyone is doing well
I'm on day 3 now and woke up feeling fab. Last night was hard I had a headache and felt weak but all gone today! Breathe stinks so must have hit ketosis!
How are you feeling today?
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