Hi there
I have been on Dukan for the last 6- or so weeks.
I have lost 20 pounds and wanted to lose another 11 - or so.
Found out today I am pregnant (only v v v v EARLY days)
But googled dieting in pregnancy and it looks like SW is supported by GP and midwives.
I don't have a clue about SW. never looked into it.
Would like to try lose the last bit of weight. Or try NOT to put all the weight back on I have just lost.
I am useless at dieting. This is the 1st time in 10 years that I have actually stuck to something and lost!! so a little frustrating that I have to stop dieting now- but I realise Dukan probably not pregnancy friendly.
just wondered how easy it is to swap over.
wondering if I will be messing up my body.
There is a SW class in my area on Wednesday. so was thinking of joining and trying to learn all about it.
at the moment reading all the posts is like another language to me!!
he he
thanks for any advice you have!
I have been on Dukan for the last 6- or so weeks.
I have lost 20 pounds and wanted to lose another 11 - or so.
Found out today I am pregnant (only v v v v EARLY days)
But googled dieting in pregnancy and it looks like SW is supported by GP and midwives.
I don't have a clue about SW. never looked into it.
Would like to try lose the last bit of weight. Or try NOT to put all the weight back on I have just lost.
I am useless at dieting. This is the 1st time in 10 years that I have actually stuck to something and lost!! so a little frustrating that I have to stop dieting now- but I realise Dukan probably not pregnancy friendly.
just wondered how easy it is to swap over.
wondering if I will be messing up my body.
There is a SW class in my area on Wednesday. so was thinking of joining and trying to learn all about it.
at the moment reading all the posts is like another language to me!!
he he
thanks for any advice you have!