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Anyone the same?

Discussion in 'Slimming World' started by naz, 27 September 2010 Social URL.

  1. naz

    naz Full Member

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    :confused: hi i started slimming world 2 weeks ago (well 2 weeks tomrow) and since ive started i fell i dont eat as much, i know it sounds silly but on my first week i was eating loads and felt hungry every few hours but now its not as bad. anyone else out there the same as me? i dont want this to effect my weight loss x
     
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  3. cordwell

    cordwell Full Member

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    Yes I agree, with me it is because I have stopped thinking about food so much and am less sressed about it.
     
  4. Chicaloca

    Chicaloca Silver Member

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    Yes me too! I think because I am now more mindful of what Im eating and why. I now eat 3 good meals a day I dont need to snack like before, im prepared and eating all good stuff.
    Tis a lovely feeling to be in control.
     
  5. *honey

    *honey Silver Member

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    My first week i felt STARVING all the time, was having withdrawal symptoms from all the high sugar stuff i usually consumed and felt thoroughly awful.................BUT weeks 2, 3 and 4 i started to notice i wasn't craving the sugary stuff, didn't constantly feel like i needed to snack, the meals i was making filled me up til the next one. First few weeks with anything are the hardest, then you get into a rythmn with it and it becomes easy.
     
  6. naz

    naz Full Member

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    thats so true!! i dont crave sugery stuff too! i do feel in control of my body alot more then before so i guess thats a good thing too! i loooove slimming world! xox:)
     
  7. silly sausage

    silly sausage Peas on Earth

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    I had to rush to the shops at the weekend because I was craving fruit! That's a first. This is a great eating plan!
     
  8. sweet pink

    sweet pink is losing for shoes

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    I'm the same. I think now because I have to think about what I'm eating (& write it down) it makes me much more aware of my choices. I definately ate much more during the 1st week on plan than I am eating now but I think I am drinking a lot more too. Nice to see its normal coz I had wondered that :)
     
  9. laura2481

    laura2481 Silver Member

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    I've been doing SW quite a while now and find the 'being hungry all the time' comes and goes. Some days I'm just ravenous and snack quite a lot, and others I just have my main meals and don't need the snacks. Everyones different I guess :)
     
  10. nico

    nico Full Member

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    i've been feeling the same not hungry at all just hope this feeling continues ;)
     
  11. nadiya

    nadiya Full Member

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    Its alrite if your feeling hungry eat something thats free, be flexible with what u can eat. its not like a strict diet where u cant have carbs.

    I think it may be that u are so concious of what ur eating , but just try relax, once u get used whats free , how many syns things are etc then it'll be a norm hopefully

    Ive been doing it two weeks as well :)
     
  12. naz

    naz Full Member

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    hi nadiya, ive just seen that you have been on slimming world for 2 weeks too!! dont mean to be rude but how much weight have you lost so far? and do you have any tips? not feeling 100% sw today, really want to eat chocolate!!!:eek:
     
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