Full Member
S: 9st12lb C: 9st5lb G: 8st0lb BMI: 25.6 Loss: 0st7lb(5.07%)
So im into week 2 of CD and lost only 4lbs. Im devastated and frankly struggling with the idea of another week with only meal replacements and such little return!

Im drinking loads of water and havent cheated. Its costing a fortune but my lady made me feel bad and i bought another weeks worth.

Im wondering if anyone has ever combined CD with WW? Has it worked for you?

Does anyone know the smart points values in the replacement meals/shakes and bars?

I cant stand the soups or evening meals so im not having much variety to satisfy me 😢
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Silver Member
S: 16st03lb C: 15st13lb G: 10st0lb BMI: 40.8 Loss: 0st4lb(1.76%)
There are cheaper alternatives to CD, Exante is very good and has loads of discounts and a huge variety of meals and shakes. I am on shakes only and drink 3 litres of water a day.