1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Anyone tried mixing and matching?

Discussion in 'Slimming World' started by Ponytales, 4 August 2014 Social URL.

  1. Ponytales

    Ponytales Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    I just wondered if anyone has tried mixing up SW with another diet?

    I'm going to a festival at the weekend and I want to just be able to forget the diet for a couple of days. I won't go mad, but there are usually so many yummy foods at festivals I don't want to deprive myself...

    Anyway I digress...

    I have decided that, to limit the damage, to try doing a couple of fast/very low calorie days a la JUDD diet style.

    Today I am trying to stick to 600 cals. I will go back to SW tomorrow and Wednesday, and then do another 600 cal day on Thursday.

    Just wondered if anybody has tried anything similar and what the results were?

    I might try a fishy week next week as well, especially if the weekend gets a bit naughty...
  2. Avatar

    MiniMins.com Matched Content

  3. lougalx

    lougalx Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming world
    I know people on here do fast days along with SW but for me personally I would just count those days as flexi-syn days and give yourself the weekend off. If it's only once in a while it's not going to kill you (where fasting even for one day would probably kill me) - plus isn't your body meant to go into starvation mode and store fat if you go hungry. Slimming World allows for flexi syns for occasions like this, I would use them and get back on plan as soon as the festival is over. You might gain a couple of pounds but you'll have enjoyed it!
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page