Anyone tried the Kettlercise things that SW have linked on their website?

[Paul_Farnham_uk]

Hi all,

I have been thinking about introducing some workouts into my diet and was on Slimmingworld checking syns today and noticed they have a big link on the homepage to Kettlercise and i had a look at it and it looks ok.

I was just wondering if anyone has this or has tried it?

Does it work? is it worth the money?

Thanks in advance

Paul

 

[Bananas]

If you go to the fitness section there's a whole kettlebell sub forum

 

[metrognome]

i have some kettlebells but dont really know what to do with them lol
i will have a look in the exercise section thanks