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anyone tried tony ferguson diet from boots ??

SammyE

Silver Member
S: 15st13lb C: 15st1lb G: 10st7lb BMI: 36.2 Loss: 0st12lb(5.38%)
#2
I have been doing TF since 25th of May, I fell off the wagon for a few weeks but am back on it now, in total i have lost a stone and a half... would probably be over 2stone if I hadnt stopped doing it for a few weeks.

There is a TF section on the forum which might help you :)
 


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