cee-cee
Dizzy blonde
I have just joined a gym. Trainer knows I am on Cambridge and is not thrilled but prepared to work with me. He wants me to eat some extra carbs before I do my work-out. He says otherwise I will not get the most out of the work out and feel awful. I can see his point of view, and one of the reasons I have joined is to speed up my weight loss.
Anyone else in the same situation? Any advice from CDCs. Mine is going to ring head office to get some official advice, but tells me to take the advice of the trainer, as I could do myself damage by training on very few cals (I'm on the 810).
Any experiences or advice appreciated. Ta x
Anyone else in the same situation? Any advice from CDCs. Mine is going to ring head office to get some official advice, but tells me to take the advice of the trainer, as I could do myself damage by training on very few cals (I'm on the 810).
Any experiences or advice appreciated. Ta x