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Anyone use Wii fit and seen results?

S: 15st9lb C: 15st2lb G: 11st0lb BMI: 36.4 Loss: 0st7lb(3.2%)
#1

judimac

Mad old Bat with Attitude
S: 14st5lb
#2
Not from the WiiFit itself, but from EA Sports Active. Even then it wasn't weightloss, but boy did I lose inches, and my legs were a much better shape.
 
S: 13st0.9lb G: 10st0lb
#3
I use the Wii Fit every day. I dont know whether it has contributed to my weight loss but feel a lot fitter.

Have got a few of the wii fitness games just brought the new My fitness instructor - Dance it out. Also have Virtual Tennis and play that for an hour most days.
 

Ygerna

you lookin' at me?
#4
ANY extra movement will be good for you so, if it is going to be as an extra activity, it can't be bad.
What I like about my Wii fit is that it keeps track of what I do, when and how long for. So I have a good record of it. I have also set it so that when I do it, I have a goal of ' a bag of crisps' for calories burned. It makes it tangible then, when I see that I've burnt off a bags worth of calories :)
 


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