x-Katie-x
Gold Member
At the risk of sounding stupid what do you do when you go to somewhere that has toning tables. Do you book a group of a few sessions? Do you wear jogging bottoms/t-shirt etc? Does it hurt? Does it work?
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I've been doing crunches the last couple of weeks and can feel that they've been working and was thinking of giving the toning tables a go but just wanted some general hints or views from people.
Also and prob most importantly, are they only any good for when you've lost/almost lost the weight or is it worth doing them throughout - should I start now?
????????????????
I've been doing crunches the last couple of weeks and can feel that they've been working and was thinking of giving the toning tables a go but just wanted some general hints or views from people.
Also and prob most importantly, are they only any good for when you've lost/almost lost the weight or is it worth doing them throughout - should I start now?