Anyone using green tea for weight loss?

[fastestweightloss]

I have heard a few people swear by green tea for weight loss but has anyone on here had any amazing results with it or is it another myth?

 

[fastestweightloss]

Well I suppose that's a good point from what I have heard it boosts your metabolism and helps achieve maximum weight loss.

 

[thesaifeye]

Actually green tea does not cause amazing result for anyone. It only works as a catalyst for losing weight. You can take it before starting any exercise for weight loss process.

 

[Sparx82]

I tried it once, the only thing I can say about it is it helped me realise that not only do I not like the taste, but it is definitely a trigger for my IBS!

 

[PamelaViktoria]

Not a myth. Green tea makes your body alkaline. An alkaline body means good bacteria flourishes. Good bacteria helps us not only keep a clean colon, but helps us get more nutrition out of our food so we are less hungry, and less likely to overeat.