Eversince I had my week off plan, I've not been 100% for more than 3 or 4 days, I've nibbled and tried to stick to protein, but thats not always been the case. I know I've chosen to do that, and thats up to me, you live and die (or lose and gain ) by the decisions you make and I've made mine.
So, I have 30 days to lose (officially) 9lbs, however I think I've gained some since my WI on tuesday. So as of NOW I will be SS 100%. No picking, no tasting, no meat....nothing, other than my choc tetras and fluids.
I will also re-introduce my arm exercises as I have a photo shoot on the 13th August, wearing my wedding dress, so need to tone my arms as much as i can for then!
Who is with me.... list your own challenges
So, I have 30 days to lose (officially) 9lbs, however I think I've gained some since my WI on tuesday. So as of NOW I will be SS 100%. No picking, no tasting, no meat....nothing, other than my choc tetras and fluids.
I will also re-introduce my arm exercises as I have a photo shoot on the 13th August, wearing my wedding dress, so need to tone my arms as much as i can for then!
Who is with me.... list your own challenges