Hello Bev,
Good luck with your first weigh in today, hope it's a good one
And Isis, many thanks for your advice....went to a party yesterday and managed not to have champers and chocolate cake but did have one too many meats off the bbq...hoping I am in ketosis still, but wiser today! do not want to ruin my good work so far and jeapodise my chance at skinniness for xmas. So blinkers on and SS/SS+ all the way
angie