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Hi Daisy, Stopped a few weeks ago, I did it the Allan Carr way, buy his book, its fantastic!!
oh my god the last post is so right the alan carr book best thing in the world makes stoppping the easiest thing you'll ever do and you'll feel wonderful after ...the mans a genius :)
hi hun, would like to but not sure I can! Have never heard of Alan Carr -have you. You should have a chat with lil cos she has given up smoking and is doing brilliantly. And OMG your weight loss is fantastic hun well done xx


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i went to the doctors and got the nicorette inhaler it was brill and i have now been a non smoker for 4 years and its fantastic xxxx
After 30 years of a 20 a day habit I quit 109 days ago.

I actually didn't quit, we were flying back from England to Canada, and I knew that I was going to have to be smoke free, due to non smoking flights and terminals, for about 16 hours :eek:, so the trick for me was just not to start smoking again.

I found that nicotine chewing gum was my best friend during the first month or two, I was as panic stricken to be caught out without my gum, as I had been to be short of my smokes.

Good luck with giving up, I never thought that I would be able to, but I'm hanging in there so far.

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