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anything you did to get a good loss?


Silver Member
S: 16st5lb C: 12st13lb G: 10st0lb BMI: 29.2 Loss: 3st6lb(20.96%)
I always have a good loss if I've eaten my way through a honeydew melon throughout the week
LOL!! I was like :confused: we can have honeydew melon.....:eek:

Hee hee!

No rhyme or reason for me, it is what it is...some weeks I think I should have lost loads, and don't then other weeks I am shocked at how much has fallen off! I just let my body get on with it now and trust that it knows what it's doing!!


Full Member
if i drink all my water and get enough sleep.

Yup that's the same for me, lots if water and sleep ;-)

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