April Weight Loss Targets

Not sure if my 4lb loss was due to no atkins bars, or losing the water weight from the curry I had last wednesday.... damn it, now I'm not sure.

Diddums -8lbs (starting 201)
Melly82 -10lbs (starting 183)
ClaireCat -8lbs (starting 205) -2, +1, -4
skinnylala - 10 Lb ()
Jools - 7lb (starting 210) -1
Beth - 5lbs (starting 200 - weight gain
minilady uk -7lbs ()
Smallerme -7lbs (starting 231)
Linz - 8lbs (starting 176) -4.5lbs, -2lbs
mustdoit- 4lbs () -3
shellyb -6lbs (starting 174)
Kat1e STS (starting 217) -1.5
JoanneM - 12lbs (starting 178.6)
Dizzydelly - 5lbs (starting 196) -1 -2 sts
Deem - 14lbs (starting 204) -5 :)
Caledonia - 10 (starting at 214)
Weaver78 -7. (starting at 189)
 
good loss though claire xx
 
Probably a mixture of both. Try keeping off the bars another week? I genuinely think they stall or at least slow about 80 percent of people. Sugar alcohol, like normal alcohol, is burnt before the body burns fat supplies, so how could they not. That's my thought, anyway.
 
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