Hilly
Full Member
is this a good way to start boosting my weight loss??
I've been doing SW for about 6 weeks now and lost a stone, i've not really started an exercise regime as i wanted to get my head around the healthy eating part first, but i think the time is right and the weather is picking up now aswell.
I've been doing SW for about 6 weeks now and lost a stone, i've not really started an exercise regime as i wanted to get my head around the healthy eating part first, but i think the time is right and the weather is picking up now aswell.