lostkelly
Silver Member
I have started to turn my spare room into a mini gym, I currently have a cross trainer, a treadmill and just ordered a rowing machine, but I have also been told about these power plates that are good for toning. Has anyone had any experience with them. It seems too good to be true that a 10 mins workout on this is equivalent to a 60 mins workout without one.
Any help or advice would be appreciated.
Kelly x
Any help or advice would be appreciated.
Kelly x