ive been a dukan dieter for one week now, and lost 8 pounds which I am most motivated by.....but on searching the net for more information i came across pages and pages of past dukaners who say they lost stones and stones in weight but after introducing carbs they pilled it back on. Natrually this is any dieters worst nightmare - and after all the propaganda is making me worried about the weight maintenance long term. I am eager to continue with this diet as I think its the best at reseting ones mindset and relationship with food, helping one make the healthier choices but is this rapid weight gain rumour true - should i be worried? what do you all think? fingers crossed for positive responses to this post.