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are these free foods?

The yoghurt isn't listed on the website but strawberry and peach are free. The pasta will be free also.

Please could you post syn value requests in the syn value sub forum next time ;-) your post will probably be moved.


Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
If you check out the Syns Forum Thread above, you will find a complete list of Syn Free Yoghurts.

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