• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Are you able to add splender to...


Gone fishing
Oh tablet sweeteners. Not powdered ones. You can get used to them without added sweeteners though. You'll quickly get used to the taste :)


Cambridge Diet Counsellor
Hiya Louisa

Splenda tablets are fine...also try adding cinnamon to your shakes as it is a natural appetite suppressant as well as giving an extra flavour dimension!!! :D


Regular Member
Hi Louisa how are you getting on today?



Regular Member
I am doing good too. Was due to weigh in today but am TOTM (or so I think, it's all a little bit on the pathetic side so not sure what is happening really...no explosion as usual so am not sure what is going on there)...but am assuming I'm holding water so hanging on to weight until Friday as I have my daughters birthday party on Friday and will need a good loss to keep me going through her festivities!

Had to leave the lounge today for dinner as David was cooking chips and chicken and the smell was difficult to take...but doing okay overall.

Here's to a good weigh in for both of us - Joe

Similar threads