Are you able to add splender to...

Discussion in 'Cambridge Diet Returners' started by louisa26, 13 January 2008 Social URL.

  1. louisa26

    louisa26 Full Member

    Posts:
    480
    Likes Received:
    36
    the shakes if your having them hot...

    i.e hot chocolate shake
     
  2. Avatar

    MiniMins.com Matched Content

  3. KD

    KD Gone fishing

    Posts:
    17,711
    Likes Received:
    757
    Diet:
    Was Cambridge, now maintaining
    Oh tablet sweeteners. Not powdered ones. You can get used to them without added sweeteners though. You'll quickly get used to the taste :)
     
  4. Diva

    Diva Cambridge Diet Counsellor

    Posts:
    2,466
    Likes Received:
    40
    Hiya Louisa

    Splenda tablets are fine...also try adding cinnamon to your shakes as it is a natural appetite suppressant as well as giving an extra flavour dimension!!! :D
     
  5. louisa26

    louisa26 Full Member

    Posts:
    480
    Likes Received:
    36
    brilliant thanks guys :hug99:
     
  6. Artyjoe

    Artyjoe Regular Member

    Posts:
    310
    Likes Received:
    7
    Start Weight:
    15st0.0lb
    Goal Weight:
    12st7.0lb
    Diet:
    CD
    Hi Louisa how are you getting on today?

    Joe
     
  7. louisa26

    louisa26 Full Member

    Posts:
    480
    Likes Received:
    36
    hi joe thanks for asking i'm doing good thanks

    how about you?

    trying really hard till my weigh in on sat!! i NEED a good loss...
     
  8. Artyjoe

    Artyjoe Regular Member

    Posts:
    310
    Likes Received:
    7
    Start Weight:
    15st0.0lb
    Goal Weight:
    12st7.0lb
    Diet:
    CD
    I am doing good too. Was due to weigh in today but am TOTM (or so I think, it's all a little bit on the pathetic side so not sure what is happening really...no explosion as usual so am not sure what is going on there)...but am assuming I'm holding water so hanging on to weight until Friday as I have my daughters birthday party on Friday and will need a good loss to keep me going through her festivities!

    Had to leave the lounge today for dinner as David was cooking chips and chicken and the smell was difficult to take...but doing okay overall.

    Here's to a good weigh in for both of us - Joe
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.