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are you smoking more or less on LT??


weighs a lot less
a lot less i stopped smoking 1 month ago ,thought it would be a good time ,you cant gain weight when you aint eatin xx


on the up lol
11 weeks for me none smoker
piled on weight lol now on this (LT)
S: 11st4lb G: 8st4lb
I stopped smoking on the 1st April... Im glad I stopped cos I reckon if i hadnt off then i would be smoking like a trooper... must stink like hell... nicoteen and ketones?! yuck!!!!



Eloquent hooligan
S: 14st13lb C: 13st11lb G: 12st0lb BMI: 31.1 Loss: 1st2lb(7.66%)
More deffo....I'd practically given up before starting LT... not to say I had quit... I just had one when I wanted one...but didn't want one that often... probably on 10 a day now...
S: 11st4lb G: 8st4lb

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