JosieDelonge
Full Member
Hiya!
I know this is supposed to be a healthy eating plan rather then a diet since you can eat everything you want (either for free or syns) but do any of you still feel like you're on a 'diet'?
It came to me the other day when I wanted to eat something and thought to myself "I can't wait until I get to target and can eat normally again..."
What's eating normally? I think I must mean that I want to be able to eat a bag of crisps and some chocolate in the same day with biscuits! Not healthy even for non-dieting people!
I've been doing SW since September last year and it annoys me that I'm still seeing it as a restricted diet even though it isn't!
Any ideas how to get out of that mindset?
I know I'm eating the same food as always. The only difference is the way I cook it. I know I need to restrict on certain things like having a takeaway but then even that can be worked in to plan (as long as it's not every week!). I just seem to be stuck in diet mode instead of embracing healthy eating for life mode!
I tried to post about this a while ago but my computer kept freezing and it never posted so I'm not sure if that ever fixed itself and did post or not. Sorry if it's a repeat!
I know this is supposed to be a healthy eating plan rather then a diet since you can eat everything you want (either for free or syns) but do any of you still feel like you're on a 'diet'?
It came to me the other day when I wanted to eat something and thought to myself "I can't wait until I get to target and can eat normally again..."
What's eating normally? I think I must mean that I want to be able to eat a bag of crisps and some chocolate in the same day with biscuits! Not healthy even for non-dieting people!
I've been doing SW since September last year and it annoys me that I'm still seeing it as a restricted diet even though it isn't!
Any ideas how to get out of that mindset?
I know I'm eating the same food as always. The only difference is the way I cook it. I know I need to restrict on certain things like having a takeaway but then even that can be worked in to plan (as long as it's not every week!). I just seem to be stuck in diet mode instead of embracing healthy eating for life mode!
I tried to post about this a while ago but my computer kept freezing and it never posted so I'm not sure if that ever fixed itself and did post or not. Sorry if it's a repeat!