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Aren't they adorable?

Day 5! I'm definitely in ketosis! How do I know (apart from the usual signs)? No, not ketosticks?

My 3 year old boy....

He always comes into bed with me in the morning for a quick cuddle before the madness starts - even if I'm up showered and dressed (as I was this morning) I still have to climb back into my bed for a snuggle!

Today the wee man was a touch restless, then he said
' mummy, can you PLEASE stop breathing!'
Me: 'why?'
'mummy, your breathing smells YUCK!!'

I had just brushed my teeth too!!

Do there you go, if in doubt, they are always honest!
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ouch, it hits home when it's from the little people. Really hoping this works for you and helps you achieve the goals you've set. Getting into ketosis should help reduce the hunger. Hopign you get a great first week lost to spur you on :)

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