Argh - lost my yellow cambridge book.

Discussion in 'Cambridge Weight Plan' started by paul1978, 9 November 2009 Social URL.

  1. paul1978

    paul1978 DO NOT QUIT !

    Ive gone and lost my Cambridge book (the yellow one). Can anyone please tell me what you are allowed/have to have on the 810 cals please ?
     
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  3. Hayley 22

    Hayley 22 would like to be slim

    Start Weight:
    12st3.8lb
    Current Weight:
    12st3.8lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Try the 810 forum sugar?! They'll have loadsa info in there x
     
  4. Lesly Cambridge

    Lesly Cambridge Cambridge Consultant

    Diet:
    Guess?!
    if you pm me, I'll email the 810 page from the Yellow Book to you.
     
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