Hi there I wasn't sure which VLCD to follow so I ordered a taster pack from S&S but then ordered a two week pack from Exante. My plan was to a week of S&S then change to Exante once in ketosis. I have no idea if this is a good plan as I am new to this. I started slim and save yesterday and had 4 meal packs. For breakfast this morning I noticed I didn't have any porridge as was only sent one sachet in my weekly taster pack and couldn't face a shake or soup as had been up since 4.30 am with my toddler so I had a pack of Exante porridge. I am now panicking as on S&S I can have 4 packs but on Exante only 3. Was planning on having S&S packs for the rest of the day but if I have 1 pack of Exante for breakfast and three slim and save packs for the rest of the day will this be too many calories and delay going in ketosis further or am I worrying over nothing? Sorry for rambling!