arghhh wat can i have on ss... im totally bunged up :(

Discussion in 'Cambridge Weight Plan' started by lankyelle, 4 May 2008 Social URL.

  1. lankyelle

    lankyelle Member

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    Diet:
    Cambridge SS
    as title says really thanks in advance


    dont want to risk ketosis :(
     
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  3. bluemoon

    bluemoon Silver Member

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    Start Weight:
    15st12lb
    Current Weight:
    14st10lb
    Goal Weight:
    11st11lb
    Lost(%):
    1st2lb(7.21%)
    Diet:
    Exante plus a meal
    apparently Fibregel is very good. I haven't tried it yet but am going to very soon!!!!!!
     
  4. Sez

    Sez has started again!!

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    Diet:
    Dukan
    Dulcolax, if you take 2 stay near a loo though!

    Daily phsyllium (SP) husks to keep you regular.

    oh and I have resorted to glycerol suppositories when really bad. (sorry if TMI, but they really work)

    If its really painful and too hard you might need a stool softener too, like Dulcoease.

    HTH!! and you feel better soon!
     
  5. Hedgehog

    Hedgehog Gold Member

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    Diet:
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    take 1 ducolax and then start taking fibersure, both are fine and wont effect ketosis
     
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