now i'm 30
Full Member
Good morning everyone GTI's Friday!!!! :clap:
Can anyone please explain, help, stop, or hit me.
I had a fantastic first weigh in on wednesday losing 5lb. And now since then i have sabotaged myself
I do this every time I start to lose a bit I then get all smug and complacement or something and a little bit of naughtyness creeps back into my eating habits :devilangel: WHY OH WHY?????!!!
I am SSing but my CDC says I can have a bit of chicken/tuna and salad. So now that I've lost some weight I've had lettuce and a chunk of cheese with some mayo?? Half a tree of celery. And then last night a chicken tikka dry with salad and a popodom. And I've known I've done it thinking go on its ok you'll still lose weight.
Well I bloody well won't will I? I got on the scales this morning and I've put 3lb on :whoopass: and it's all my own fault. WHY WHY WHY WHY WHY do I do this ???? Can anyone tell me siholog: Its almost like I don't think I deserve to lose mor weight and achieve my dream goal.
I REALLY NEED THIS WEIGHT LOSS. I REALLY WANT THIS WEIGHT LOSS. GOD, I REALLY ANOY MYSELF!!!! HELP ME PLEASE
Can anyone please explain, help, stop, or hit me.
I had a fantastic first weigh in on wednesday losing 5lb. And now since then i have sabotaged myself
I do this every time I start to lose a bit I then get all smug and complacement or something and a little bit of naughtyness creeps back into my eating habits :devilangel: WHY OH WHY?????!!!
I am SSing but my CDC says I can have a bit of chicken/tuna and salad. So now that I've lost some weight I've had lettuce and a chunk of cheese with some mayo?? Half a tree of celery. And then last night a chicken tikka dry with salad and a popodom. And I've known I've done it thinking go on its ok you'll still lose weight.
Well I bloody well won't will I? I got on the scales this morning and I've put 3lb on :whoopass: and it's all my own fault. WHY WHY WHY WHY WHY do I do this ???? Can anyone tell me siholog: Its almost like I don't think I deserve to lose mor weight and achieve my dream goal.
I REALLY NEED THIS WEIGHT LOSS. I REALLY WANT THIS WEIGHT LOSS. GOD, I REALLY ANOY MYSELF!!!! HELP ME PLEASE