Arrowroot?

Discussion in 'Atkins Diet' started by fatgirlslim74, 20 March 2011 Social URL.

  1. fatgirlslim74

    fatgirlslim74 Determind to do it!!!!!!!

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    Do any of you clever guys know if you can use arrowroot on this plan, I want to use it to thicken sauces.?
     
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  3. Jim

    Jim Big Boy

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    it's very carby, try xanthum gum, you'll find it ay tesco in the geeks, freaks and weirdo's aisle
     
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