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Asda Cheese Curls

S: 16st1lb C: 12st2lb G: 11st0lb BMI: 29.2 Loss: 3st13lb(24.44%)
As as I seem to be going off plan abit lately, I thought I wouls start a diary. But I am a little confused, can someone else confirm for me.

Asda Cheese Curls 17g bags, I always thought they were 3.5 syns but looking at the online calculator they are down as 4.5 syns.

Have they always been 4.5 syns ?

And have I picked up the wrong ones ?


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I will achieve 10 stone!!
S: 15st12lb C: 12st5lb G: 10st0lb BMI: 28.8 Loss: 3st7lb(22.07%)

The online checker says:

Asda Cheese Curls, Multipack 17g bag

4½ Syns on Extra Easy Original 4½ Syns Green 4½ Syns

However I have a low syn snack book dated Jan 2010 and they were listed as:

Asda Cheese Curls, 14G Multipack 3.5 Syns!

So its seems they were 14g and are now 17g hence the syn increase

Hope this helps.

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