1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

asda chosen by you egg fried rice

Discussion in 'Syn Values' started by Jojo485, 8 February 2014 Social URL.

  1. Jojo485

    Jojo485 Member

    You can get this as a side to the curries and stuff near the deli it's microwaveable does anyone know the syn value?
     
  2. Avatar

    MiniMins.com Matched Content

  3. steph1212

    steph1212 Full Member

    It's 5 syns for the 190g pack.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page