Asda couscous?

Discussion in 'Syn Values' started by clare792000, 16 June 2011 Social URL.

  1. clare792000

    clare792000 New Member

    Posts:
    1
    Likes Received:
    0
    I can't find a syn value for Asda couscous, there's a Greek feta one & sun dried tomato ones, from the chiller section but I can't find any variety on the sw website, does anyone have any ideas how much they'd be?
     
  2. Avatar

    MiniMins.com Matched Content

  3. joedenise

    joedenise Target Member

    Posts:
    586
    Likes Received:
    8
    Start Weight:
    9st9lb
    Current Weight:
    8st8lb
    Goal Weight:
    8st5lb
    Lost(%):
    1st1lb(11.11%)
    Diet:
    Slimming World
    Can't find these on the SW website but they do have a Mediterranean tomato one which is 1/2 syn per 100g.

    Think you'll probably need to use the nutritional values on the pack to work out the correct syns.

    Denise
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...