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Asda couscous?

Discussion in 'Syn Values' started by clare792000, 16 June 2011 Social URL.

  1. clare792000

    clare792000 New Member

    I can't find a syn value for Asda couscous, there's a Greek feta one & sun dried tomato ones, from the chiller section but I can't find any variety on the sw website, does anyone have any ideas how much they'd be?
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  3. joedenise

    joedenise Target Member

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    Can't find these on the SW website but they do have a Mediterranean tomato one which is 1/2 syn per 100g.

    Think you'll probably need to use the nutritional values on the pack to work out the correct syns.

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