Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

ASDA GFY Cajun chicken fettucini syn value?

Discussion in 'Syn Values' started by skb, 12 November 2010 Social URL.

  1. skb

    skb Full Member

    Posts:
    54
    Likes Received:
    0
    Start Weight:
    17st2.4lb
    Diet:
    Slimming World
    I was originally going to buy a GFY Chicken sizzler (which I know the syns of) but had a nosey at the reduced isle and foud three ASDA GFY meals for 60p each, but unfortunately I dont know the syn value :(. If some one could please help me it would be grately appreciated :)

    GFY Cajun Chicken Fettucini
    Per 100g
    Energy - 96kcal
    Protein - 8.9g
    Carb - 9.7g
    Fat - 1.9g

    Portion Size - 400g
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...