Asda "Go Cook" Gammon & Pineapple

Discussion in 'Syn Values' started by SlimBecca, 20 September 2009 Social URL.

  1. SlimBecca

    SlimBecca Full Member

    Posts:
    89
    Likes Received:
    4
    Start Weight:
    12st11lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    hello,

    does anyone know how many syns is in the above? it comes as a pack of two gammon steaks with two slices of pineapple and a pineapple glaze.

    My boyfriend and i are having it for dinner (him with chips, me with veg) so i'll be having half the pack. I'm have an original day today, so it shouldn't be too high...
     
  2. Avatar

    MiniMins.com Matched Content

  3. Joanne24

    Joanne24 Restarting!

    Posts:
    1,512
    Likes Received:
    13
    Start Weight:
    15st1.5lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st7.5lb
    Lost(%):
    2st10.5lb(18.2%)
    Diet:
    Slimming World
    Cant find it, dont think it will be much. Can you post the information on fat, cals etc on the back of the pack.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...