Asda-Good for You

Discussion in 'Syn Values' started by Jinxter2007, 16 January 2011 Social URL.

  1. Jinxter2007

    Jinxter2007 Full Member

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    Hey Guys, I was just sorting out lunch for work tomorrow and came across a couple of items that I cannot find in directory, can anyone help, pleeeese;-
    Good for You tomato and basil soup half can 62kcal, protein1.6, carbs11.6, fat1.0, fibre1.2.
    Good for You rice pudding half can, 167kcal, protein5.9, carbs32.9, fat1.3.
    Fingers crossed one of you will know x
     
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  3. Circes

    Circes Strutting her stuff

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    Using the 1 syn per 20 calories guide it would be 3 syn for the half can of soup and 8.5 for for the half can of rice pudding
     
  4. Jinxter2007

    Jinxter2007 Full Member

    Posts:
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    Start Weight:
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    Weight Watchers Pro Points
    thats a lot of syns, think I will put them in the charity food larder and make my own, thanx Circes x x:cry:
     
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