Asda Lime and Coriander Chicken

Discussion in 'Syn Values' started by sunshine24, 22 March 2011 Social URL.

  1. sunshine24

    sunshine24 Full Member

    Posts:
    183
    Likes Received:
    1
    Start Weight:
    17st4.5lb
    Current Weight:
    17st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st2.5lb(1.03%)
    Diet:
    Atkins Induction
    Hi all,

    Can someone please give me the syns for Asda lime and coriander chicken breasts please? The value below are for half a pack = one breast.

    Nutrition Facts

    Serving Size: 1/2 pack (175g)

    Amount per Serving
    • Calories 290
    • Total Fat 17.7g
    • Saturated Fat 2g
    • Sodium 190mg
    • Total Carbohydrate 1.4g
    • Dietary Fiber 0.8g
    • Sugars 0.5g
    • Protein 31.2g
    many thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. StacieG

    StacieG Full Member

    Posts:
    435
    Likes Received:
    11
    Start Weight:
    20st3.5lb
    Current Weight:
    18st6lb
    Goal Weight:
    11st12lb
    Lost(%):
    1st11.5lb(8.99%)
    Diet:
    Slimming World - EE Food Optimising
    Fresh Tastes, Mango, Lime & Coriander Chicken, chilled, 400g pack Extra Easy12 Red12 Green 21
     
  4. sunshine24

    sunshine24 Full Member

    Posts:
    183
    Likes Received:
    1
    Start Weight:
    17st4.5lb
    Current Weight:
    17st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st2.5lb(1.03%)
    Diet:
    Atkins Induction
    Thank you, I don't know why it mentions mango coz there was definitely not mango on it lol! It was nice but not really worth the syns!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...