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Asda Pizza

Discussion in 'Syn Values' started by mag104, 30 July 2014 Social URL.

  1. mag104

    mag104 Full Member

    Start Weight:
    11st10.5lb
    Current Weight:
    10st5.5lb
    Goal Weight:
    9st6lb
    Lost(%):
    1st5lb(11.55%)
    Diet:
    Slimming World
    Can some kind person tell me the syns a quarter of an Asda chosen by you kickin' piri piri chicken pizza. Many many thanks :)
     
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  3. There won't be any free food allowance, so divide the calorie count by 20 to get the number of syns.
     
  4. mag104

    mag104 Full Member

    Start Weight:
    11st10.5lb
    Current Weight:
    10st5.5lb
    Goal Weight:
    9st6lb
    Lost(%):
    1st5lb(11.55%)
    Diet:
    Slimming World
    Many thanks Anna :)
     
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