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asda smart price strawberry & yog museli bars

Crys

Full Member
S: 15st13lb C: 15st2.5lb G: 14st0lb BMI: 36.5 Loss: 0st10.5lb(4.71%)
#1

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Sorry but they are not listed online. Do you have the nutritional info?
You're probably best to get a cereal bar that also counts as a HEB - something like Alpen Light or Weetabix Oaty bars, anything else you will have to syn and they can be quite high.
 

Crys

Full Member
S: 15st13lb C: 15st2.5lb G: 14st0lb BMI: 36.5 Loss: 0st10.5lb(4.71%)
#3
damn, I think I've got about 20 left! I'll have a lookie for values in a mo, I know they're 95 cals though
 

Crys

Full Member
S: 15st13lb C: 15st2.5lb G: 14st0lb BMI: 36.5 Loss: 0st10.5lb(4.71%)
#5
95 cals, 1.2g protein, 16.4g carbs (6.5g is sugar), 2.7 g fat (0.9 is saturates), fibre 0.6g, sodium .02g (0.1g equiv as salt). 23g a bar.
 

Crys

Full Member
S: 15st13lb C: 15st2.5lb G: 14st0lb BMI: 36.5 Loss: 0st10.5lb(4.71%)
#7
hmmmm might take them in for the girls at work to use up!
 


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