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Asda Wholemeal Pitta

S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#1
Morning all,

I went to Asda last night and picked up a packet of their wholemeal pitta breads. I looked in my book and it states the Asda pitta's are 55g for a B choice. When I weighed mine it was 58g. Do you think this is still OK for a B choice or should I add a syn on top?

Thanks,

SJ x
 
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joedenise

Target Member
S: 9st9lb C: 8st8lb G: 8st5lb BMI: 22.7 Loss: 1st1lb(11.11%)
#2
I'd just call it a HEB - after all you're allowed 57g of wholemeal bread and it's only 1g over that which in terms of syns is negligible.

Denise
 

Sum

Hula princess in training
S: 13st8lb C: 11st12lb G: 10st0lb BMI: 29.4 Loss: 1st10lb(12.63%)
#3
I would count it just as a HEB as my consultant saaid as long as its an Asda pitta bread with just Wholemeal flour, water, salt and yeast its the HEB. Hope that helps :D
 

ally7997

Silver Member
S: 18st13lb C: 15st1lb Loss: 3st12lb(20.38%)
#4
I really wouldn't worry they are never going to be the exact same shape and size everytime in my pack I had one that was slightly bigger than the others! And as someone else said your allowed 57g anyway!

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